Musician Wellness Coaching is based on principles of the Alexander Technique, a practice taught at leading conservatories and performing arts universities and my many years of experience as a concert pianist.
Improve: Posture * Breathing * Focus * Quality of movement
Prevent: Chronic pain * Repetitive strain injury * Performance anxiety
Here is an in-depth interview that explains a lot about the Alexander Technique:
There are many studies showing that the Alexander Technique provides significant benefits for chronic pain issues. A Recent British Medical Journal Study shows Alexander Technique lessons reduce chronic back pain
Learn practical insights to
boost your performance and prevent injuries.
Call 857.891.5934 to schedule an appointment today!