Musician Wellness Coaching is based on principles of the Alexander Technique, a practice taught at leading conservatories and performing arts universities and my many years of experience as a concert pianist.

Improve: Posture * Breathing * Focus * Quality of movement

Prevent: Chronic pain * Repetitive strain injury * Performance anxiety

There are many studies showing that the Alexander Technique provides significant benefits for chronic pain issues. A Recent British Medical Journal Study shows Alexander Technique lessons reduce chronic back pain

A recent study shows that Acupuncture and Alexander Technique help relieve chronic neck pain

Neurologist Explains the Benefits of Alexander Technique in Patient Care

Recent article about musician’s health issues

Dr Weill recommends the Alexander Technique

Harvard Medical School Article: The Alexander Technique can help you (literally) unwind

The Real Story Behind The Mind/Body Connection: The Alexander Technique

Posture is Not a Position

Gravity is your Friend!

52 Reasons to Try the Alexander Technique!

Learn practical insights to
boost your performance and prevent injuries.

Call 857.891.5934 to schedule an appointment today!